Mindful Art Workshop - Saturday 26th September - 10am-12:30pm
Fun, relaxing and playful
£25.00
Saturday 26th September 2026
10am-12:30pm
Artspace, Heapy Street, Macclesfield. SK11 7JB
Discover what mindfulness truly means in this engaging 2.5 hour workshop; playful art experiments, and relaxation. Learn simple, effective ways mindfulness can benefit you, while exploring creativity in a fun and supportive environment. Perfect for all levels This session helps you easily integrate mindfulness into your daily life. All proceeds go to Rewild Your Life CIC.
Sometimes mindfulness is misunderstood. Mindfulness is an easy accessible and effective way to help relax, regulate your nervous system and develop a more positive mindset. This workshop is a fun introduction into mindfulness and easy ways it can be integrated into daily life. No experience of art or mindfulness is necessary. It is a fully guided session for adults looking to make positive changes to their lives. Just be prepared to trust the process and get a bit messy (aprons are available but wearing clothes you don't mind getting paint on is advised). Spaces are limited.